ABOUT JASON O’CONNOR

Jason O’Connor has been practicing martial arts for over 30 years. He has won a national title for competing in a full contact competition and also successfully competed in cage fighting.

Jason has always been involved in sports and fitness. He used to coach; basketball, football, trampolining and hockey. In addition he taught many fitness classes such as; aerobics, circuits, step, hip hop and Bodypump etc.

He now devotes his time teaching all ages and levels the combination of martial arts and fitness. These sessions are done either on a one-to-one basis or group work.

This is combined with travelling the UK teaching young people how to avoid trouble, and has taught in over 80 schools.

Jason studied at Greenwich University. He obtained a BSc in Exercise Physiology and Nutrition as well as a teaching qualification.

Jason lives in London and practices Nichiren Daishonin’s Buddhism.